Tai Chi

Category: Adults

Our Tai Chi Program is taught by two very experienced instructors and is offered weeknights in our Lower Level Training Area. Tai Chi is a calming, slow moving Chinese martial art and is a physical workout, as well as, a meditative, healing type of art. Childcare is available on the main level during the adult Tai Chi classes, as well as, karate and tae kwon do, so parents can take a Tai Chi class while their children are on the main level.