Class Schedule - TKD Black Belt Club, Masters' Club, Brazilian Jiu Jitsu, Tai Chi, Adults, Cardio Kickboxing

Effective Monday 5/10/2010
Classes conducted on both Main Level and Lower Level Training Areas
Monday Tuesday Wednesday Thursday Friday Saturday
  4:15 pm - 5:15 pm
Wu Ji Qi Gong

Lower Level Training Area

4:30 pm - 5:15 pm
BBC, Masters Club

Forms

4:30 pm-5:30 pm

Wu Ji Tai Chi

Lower Level Training Area

 

4:30 pm

Class to be Determined

9 am - 9:45 am
Adult Cardio Kickboxing

Lower Level Training Area

5:15 pm - 6 pm
BBC, Masters Club

Tournament Style Sparring

5 pm- 6 pm
Invitation Only

Tournament Style Sparring
Lower Level Training Area

5:15 pm – 6:00 pm
BBC, Masters Club

Tournament Style Sparring

    9:45 am - 10:30 am
BBC, Masters Club

Tournament Style Sparring

5:45 pm - 6:30 pm
E.A. Boniakowski Cardio Kickboxing

Lower Level Training Area

6 pm - 6:45 pm
BBC, Masters Club

Tournament Style Forms

5:45 pm - 6:45 pm
BBC, Masters Club

Tournament Style Sparring

6 pm - 7 pm

Brazilian Jiu Jitsu

Lower Level Training Area

5:45 pm - 6:30 pm
E.A. Boniakowski Cardio Kickboxing

Lower Level Training Area

6 pm - 6:45 pm
Masters Club

Brown/Red/Black Belts Only

Tournament Style Forms

5:45 pm - 6:30 pm
BBC, Masters Club

Tournament Style Forms

5:45 pm - 6:45 pm
BBC, Masters Club

Tournament Style Sparring

5:45 pm - 7:15 pm

Brazilian Jiu Jitsu

Lower Level Training Area

10:30 am - 11:15 am
BBC, Masters Club

Tournament Style Forms

11:15 am - 12 noon

Teens/Adults

Self-Defense/Forms

Lower Level training Area

6:45 pm-7:30 pm
Adult Cardio Kickboxing

Lower Level Training Area

Childcare provided on main level

6:45 pm - 7:30 pm
BBC, Masters Club

Tournament Style Sparring

6:45 pm - 7:30 pm
Adult Cardio Kickboxing

Lower Level Training Area

Childcare provided on main level

6:30 pm - 7:30 pm
BBC, Masters Club

Tournament Style Sparring

6:45 pm - 7:30 pm
BBC, Masters Club

Tournament Style Forms

 
 7:30 pm - 9 pm
Teens & Adults TKD - All Belts

Lower Level Forms/Drills

7:30 pm - 8:30 pm
Tai Chi - Beginner

8:30 pm - 9:30 pm
Tai Chi - Beyond Beginner

Lower Level

7:30 pm - 9 pm
Teens & Adults TKD - All Belts

Lower Level Sparring

Self-Defense

7:30 pm - 8:30 pm
Demo Practice

Conducted on Main Level & Lower Level

Birthday Parties
Scout Troups
Special Events

$30 non-refundable deposit to hold the date! Reserve Early!!

Black Belt Club - Karate/TKD Green Belt trough Blue Belt
Masters Club - Karate/TKD Brown Belt & Higher
Brazilian Jiu Jitsu - Ages 11 through Adult
Cardio Kickboxing - Adults offered 3x per week/childcare on Mon/Wed on Main Level
Tai Chi & Qi Gong Teens & Adults